Balancing strength and mobility in the hips, groins and buttocks creates a sense of ease and stability in yoga postures—and in life.
All levels
$30 Members / $40 Non-Members
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Balancing strength and mobility in the hips, groins and buttocks creates a sense of ease and stability in yoga postures—and in life.
All levels
$30 Members / $40 Non-Members
Michelle LaRue, CIYT (Certified Iyengar Yoga Teacher), Level 3
and C-IAYT (International Association of Yoga Therapists)