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Inversions

  • Devotion Yoga 12 Hudson Place Hoboken, NJ, 07030 United States (map)

Learn how to approach each of the fundamental inverted postures and how to improve your relationship with these central elements of Yoga practice. Experience the lightness of being and fearlessness that come from a stable base and well integrated body and breath. We will address Sirsasana (Headstand), Sarvangasana (shoulder stand), Adho Mukha Vrksasana (Full arm balance) and Pinca Mayurasana (forearm balance).

Earlier Event: October 30
The Pelvic Floor
Later Event: October 26
Asana Lab - Krounchasana