Cultivate lightness and warmth from inside to support you through the winter months.
We will do an accessible sequence of twisting and backbending postures to uplift, bring spaciousness and create a sense of positivity.
JaiPure Yoga, Montclair, NJ
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Cultivate lightness and warmth from inside to support you through the winter months.
We will do an accessible sequence of twisting and backbending postures to uplift, bring spaciousness and create a sense of positivity.
JaiPure Yoga, Montclair, NJ
Michelle LaRue, CIYT (Certified Iyengar Yoga Teacher), Level 3
and C-IAYT (International Association of Yoga Therapists)