In supported postures we will release tension and holding in the front body, giving us ease and freedom in unsupported backbends.
$35
The recording to this workshop will be available to all registrants for two weeks.
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In supported postures we will release tension and holding in the front body, giving us ease and freedom in unsupported backbends.
$35
The recording to this workshop will be available to all registrants for two weeks.
Michelle LaRue, CIYT (Certified Iyengar Yoga Teacher), Level 3
and C-IAYT (International Association of Yoga Therapists)