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Parivrtta Trikonasana
Virabhadrasana I
Utthita Hasta Padangusthasana I
Padangusthasana
Padahastasana
Uttanasana
Urdhva Prasarita Eka Padasana
Adho Mukha Svanasana
Vasisthasana
Ubhaya Padangusthasana
Urdhva Mukha Paschimottanasana II
Eka Hasta Bhujasana
Akarna Dhanurasana
Tittibhasana
Bakasana
Mayurasana
Simhasana
Padma Mayurasana
Parivrtta Janu Sirsasana
Parivrtta Upavistha Konasana
Krounchasana
Vrscikasana
Simhasana
Michelle LaRue, CIYT (Certified Iyengar Yoga Teacher), Level 3
and C-IAYT (International Association of Yoga Therapists)